Our HYROX ultimate guide
is packed full of good information and comes with all of our training plans!
Endurance Athlete - Monthly Training
You have a solid engine, but want to build strength and power for stations.
You're already a strong runner and have a good endurance base.
Power Athlete - Monthly Training
This is for the power athlete with a stronger HYROX station foundation, but wants to improve on their running base.
HYROX 12 Week Prep w/ Advanced Running
Build strength, power and a strong run base with this 12 week program.
HYROX 12 Week Prep w/ Beginning Running
Build strength, power and a strong run base with this 12 week program.
HYROX 16 Week Progressive Prep
Build strength, power and a strong run base with this 16 week race prep program.
HYROX 1:1 Coaching
Our 1:1 coaching offering provides the following.
Fully customized training program for in, peak and off season based on your needs & schedule
Baseline testing (running, sims, etc) to establish our benchmarks with continued testing
Programming dropped weekly with weekly email communication from coach
Bi-Weekly/Monthly calls with coach depending on your racing schedule
Month to month - 99.00
Contact us to get started, we will complete an initial consultation so we can understand your goals & request.
